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Thursday, November 10, 2016

Feet Care Routine For Beautiful Feet

Beautiful and healthy feet


Feet are really important part of our body but most people neglect them. They bear all the weight of your body whenever you are walking, working or even standing. Your feet worth some time from you to get pampered and relaxed. Here are some ways to give your feet some care.
pic credit beautifulintentions.co.uk







1.     Washing

Its good for your feet health to be washed properly twice a day. If you are working and wear socks at work it become more important to wash feet with extra care. Change your socks daily. Wash your feet properly to prevent foot smell. Use mild soaps only to wash feet.

2.     Moisturizing

Moisturize your feet whenever you feel them dry but at least twice a day. Moisturizing works best after a bath when your feet are soft enough to absorb the moisturizer. Moisturize them before sleep also. Believe me moisturizing will take hardly one minute and you can do it even how busy you are. Moisturize your feet regularly to keep them soft and healthy.

3.     Massage



Massage your feet once a day. Best time for giving your feet a massage is before bed. When all the chores are finished take a deep breath give few minutes to yourself. Most importantly, massage your feet with some heavy and thick cream. Massaging feet will also make you relaxed and release tiredness of your body.

4.     Pedicure






Give yourself a pedicure at home once a week. You can do this at weekends.  For homemade pedicure soak your feet in lukewarm water. Put a little bit of shampoo, 1 teaspoon salt, a few drops of olive or any oil and juice of one lemon in this water. Soak feet for 10 minutes and then take a pumice stone and rub your heels and feet with this stone to remove dead skin.  




Take a cuticle pusher and push your cuticles with it. Shape your nails. Dry your feet. At the end apply some moisturizer to keep your feet nourish and soft.

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